Calories in Mr. Hero 7 roman burger

Serving size

717Calories

Full Mr. Hero Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 7 sub
Calories	717 Kcal (3002 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	15g	75%
Cholesterol	74mg	25%
Sodium	1198mg	50%
Total Carbs	49g	16%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.3, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 717 calories

Let's Burn 717 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (717 calories) 210 g

Cal: 35.9 %
Fat: 72.3 %
Carb: 16.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.5%)
Fat (57.2%)
Protein (16.2%)

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Mr. Hero 7 roman burger Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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