Calories in Cousins Subs 7 parmesan-asiago bread

248Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs 7 parmesan-asiago bread

Amount Per 98 g
Calories 248 Kcal (1038 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 2mg 1%
Sodium 538mg 22%
Total Carbs 45g 15%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 98 g
  • Cal: 12.4 %
  • Fat: 3.1 %
  • Carb: 15 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (7.4%)
  • Protein (18.2%)
Cousins Subs 7 parmesan-asiago bread Good and Bad Points
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