Calories in Aunt Millies 7 grain bread light

948Calories
How many calories should you eat?
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Nutrition Facts Aunt Millies 7 grain bread light

Amount Per 2 slices
Calories 948 Kcal (3969 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 3g 15%
Potassium 1517mg 32%
Total Carbs 170g 57%
Sugars 65g 260%
Dietary Fiber 21g 84%
Protein 30g 60%
Vitamin C 86.4mg 144%
Vitamin A 0.2mg 7%
Iron 3.2mg 18%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (948 calories) 480 g
  • Cal: 47.4 %
  • Fat: 36.9 %
  • Carb: 56.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.9%)
  • Fat (21.3%)
  • Protein (11.8%)
Aunt Millies 7 grain bread light Good and Bad Points
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