Calories in Cousins Subs 7½" Wheat Bread

240Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs 7½" Wheat Bread

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 513mg 21%
Total Carbs 44g 15%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 0 g
  • Cal: 12 %
  • Fat: 0 %
  • Carb: 14.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Protein (18.5%)
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