Calories in Jimmy Johns 6 with no cheese

Serving size

362Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	362 Kcal (1516 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	225mg	75%
Potassium	68mg	1%
Total Carbs	38g	13%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin A	2.2mg	73%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 362 calories

Let's Burn 362 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (362 calories) 240 g

Cal: 18.1 %
Fat: 21.5 %
Carb: 12.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.9%)
Fat (36.4%)
Protein (19.7%)

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Jimmy Johns 6 with no cheese Good and Bad Points

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