Calories in Subway 6 turkey sub - white bread, lettuce, tomato, light mayonnaise, no cheese

310Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey sub - white bread, lettuce, tomato, light mayonnaise, no cheese

Amount Per 6 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 990mg 41%
Potassium 42mg 1%
Total Carbs 42g 14%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin C 6mg 10%
Vitamin A 0.8mg 27%
Iron 3.1mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 6 g
  • Cal: 15.5 %
  • Fat: 12.3 %
  • Carb: 14 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (23.7%)
  • Protein (21.1%)
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