Calories in Subway 6 turkey breast ham 9 grain wheat bread lettuce tomatoes onions green peppers and cucumbers
270Calories
Amount Per 228 g | |||
Calories | 270 Kcal (1130 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 50mg | 17% | |
Total Carbs | 13g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 15g | 30% | |
Vitamin A | 4mg | 133% | |
Iron | 0.2mg | 1% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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