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6 roast chicken ww cuc gr pep tom olive pickel onion mustard

6 roast chicken ww cuc gr pep tom olive pickel onion mustard Calories

Calories in Subway 6 roast chicken ww cuc gr pep tom olive pickel onion mustard

Serving size

2796Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 2
Calories	2796 Kcal (11706 kJ)
Calories from fat	576 Kcal
		% Daily Value*
Total Fat	64g	98%
Saturated Fat	20g	100%
Potassium	91mg	2%
Total Carbs	291g	97%
Sugars	39g	156%
Dietary Fiber	39g	156%
Protein	244g	488%
Vitamin C	1.2mg	2%
Iron	5.6mg	31%
Calcium	760mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 60.5, PointsPlus: 67, SmartPoints: 71

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2796 calories

Let's Burn 2796 Calories!

10.2 hour

Swimming, treading water, moderate effort
5.1 hour

Running, general
5.2 hour

Bicycling, general
12.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

140%

of RDI* (2796 calories) 230 g

Cal: 139.8 %
Fat: 98.5 %
Carb: 97 %
Prot: 488 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (21.2%)
Protein (35.9%)

Food With Similar Nutrition To Subway 6 roast chicken ww cuc gr pep tom olive pickel onion mustard

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Cal 909, Fat 23, Carbs 89, Prot 89

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Panera Bread Smoked turkey breast sandwich on all natural white loaf
(1/2 sandwich):
Calories 210, Total Fat 4, Total Carbs 18, Protein 14

Cal 210, Fat 4, Carbs 18, Prot 14

Brand: Panera Bread

Subway 6 roast chicken ww cuc gr pep tom olive pickel onion mustard Good and Bad Points

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