Calories in Subway 6 roasted chicken sub with salad and honey mustard dressing on grain bread

312Calories
How many calories should you eat?
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Nutrition Facts Subway 6 roasted chicken sub with salad and honey mustard dressing on grain bread

Amount Per 6 sub
Calories 312 Kcal (1306 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 534mg 22%
Total Carbs 43g 14%
Sugars 50g 200%
Dietary Fiber 4g 16%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 6 g
  • Cal: 15.6 %
  • Fat: 6.2 %
  • Carb: 14.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (11.8%)
  • Protein (31.6%)
Subway 6 roasted chicken sub with salad and honey mustard dressing on grain bread Good and Bad Points
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