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6 roasted chicken on multigrain with avocado, lettuce, tomato, cucumber, pickles and mayo

6 roasted chicken on multigrain with avocado, lettuce, tomato, cucumber, pickles and mayo Calories

Calories in Subway 6 roasted chicken on multigrain with avocado, lettuce, tomato, cucumber, pickles and mayo

Serving size

373Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 260 g
Calories	373 Kcal (1562 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Sodium	505mg	21%
Total Carbs	39g	13%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 373 calories

Let's Burn 373 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (373 calories) 260 g

Cal: 18.7 %
Fat: 20 %
Carb: 13 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (31.4%)
Protein (26.8%)

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Subway 6 roasted chicken on multigrain with avocado, lettuce, tomato, cucumber, pickles and mayo Good and Bad Points

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