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6" chicken & bacon chicken, bacon, shredded cheese, pickles, cucumber, lettuce, green pepper, homey mustard dressing

6" chicken & bacon chicken, bacon, shredded cheese, pickles, cucumber, lettuce, green pepper, homey mustard dressing Calories

Calories in Subway 6" chicken & bacon chicken, bacon, shredded cheese, pickles, cucumber, lettuce, green pepper, homey mustard dressing

Serving size

182Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	182 Kcal (762 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	33mg	11%
Sodium	470mg	20%
Total Carbs	18.1g	6%
Sugars	3.3g	13%
Dietary Fiber	1.1g	4%
Protein	12.6g	25%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	3%
Iron	1.1mg	6%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 182 calories

Let's Burn 182 Calories!

40 mins

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20 mins

Running, general
20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (182 calories) 100 g

Cal: 9.1 %
Fat: 10.8 %
Carb: 6 %
Prot: 25.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.5%)
Fat (33.7%)
Protein (27.8%)

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