Calories in Mr. Sub (CA) 6 multigrain sub bun

Serving size

170Calories

Full Mr. Sub (CA) Menu Nutrition

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How many calories should you eat?

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Amount Per 69 g
Calories	170 Kcal (712 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.5g	3%
Sodium	230mg	10%
Total Carbs	32g	11%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	6g	12%
Vitamin A	0.3mg	10%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

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19 mins

Running, general
19 mins

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47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 69 g

Cal: 8.5 %
Fat: 6.2 %
Carb: 10.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.1%)
Fat (19.1%)
Protein (12.8%)

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