Calories in Subway 6 inch turkey on wheat with pepper jack cheese (lettuce, tomato, cucumber, jalapeno & light mayo)
370Calories
Amount Per 6 inch sandwich | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 40mg | 13% | |
Sodium | 1220mg | 51% | |
Total Carbs | 45g | 15% | |
Sugars | 4g | 16% | |
Dietary Fiber | 4g | 16% | |
Protein | 20g | 40% | |
Vitamin C | 10.8mg | 18% | |
Vitamin A | 1.6mg | 53% | |
Iron | 3.1mg | 17% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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