Calories in Subway 6 inch turkey on wheat with pepper jack cheese (lettuce, tomato, cucumber, jalapeno & light mayo)

370Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch turkey on wheat with pepper jack cheese (lettuce, tomato, cucumber, jalapeno & light mayo)

Amount Per 6 inch sandwich
Calories 370 Kcal (1549 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 1220mg 51%
Total Carbs 45g 15%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 10.8mg 18%
Vitamin A 1.6mg 53%
Iron 3.1mg 17%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 6 g
  • Cal: 18.5 %
  • Fat: 18.5 %
  • Carb: 15 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (29.3%)
  • Protein (21.7%)
Subway 6 inch turkey on wheat with pepper jack cheese (lettuce, tomato, cucumber, jalapeno & light mayo) Good and Bad Points
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