Calories in Subway 6 inch turkey on italian herb & cheese american cheese,spinach,tomatoes,red onion,black olives

360Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch turkey on italian herb & cheese american cheese,spinach,tomatoes,red onion,black olives

Amount Per 1 sandwich
Calories 360 Kcal (1507 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1220mg 51%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 21g 42%
Vitamin C 7.5mg 13%
Vitamin A 0.8mg 26%
Iron 3mg 17%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 201 g
  • Cal: 18 %
  • Fat: 13.8 %
  • Carb: 15.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (23.2%)
  • Protein (24.1%)
Subway 6 inch turkey on italian herb & cheese american cheese,spinach,tomatoes,red onion,black olives Good and Bad Points
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