Calories in Subway 6 inch turkey and ham on italian herb and cheese with pepper jack cheese

360Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch turkey and ham on italian herb and cheese with pepper jack cheese

Amount Per 6 inch sub
Calories 360 Kcal (1507 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 1300mg 54%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 6 g
  • Cal: 18 %
  • Fat: 16.9 %
  • Carb: 14.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (27.6%)
  • Protein (23.4%)
Subway 6 inch turkey and ham on italian herb and cheese with pepper jack cheese Good and Bad Points
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