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6 inch smokehouse bbq chicken on wheat onion and pickle only

6 inch smokehouse bbq chicken on wheat onion and pickle only Calories

Calories in Subway 6 inch smokehouse bbq chicken on wheat onion and pickle only

Serving size

370Calories

Full Subway Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 6 inch
Calories	370 Kcal (1549 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Sodium	1080mg	45%
Total Carbs	56g	19%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	32g	64%
Vitamin A	0.8mg	27%
Iron	3.6mg	20%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

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40 mins

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41 mins

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1.7 hour

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% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 6 g

Cal: 18.5 %
Fat: 9.2 %
Carb: 18.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.2%)
Fat (13.3%)
Protein (31.5%)

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Subway 6 inch smokehouse bbq chicken on wheat onion and pickle only Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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