Calories in Subway 6-inch oven roasted chicken (9-grain wheat, mont jack cheese and sweet onion sauce)

390Calories
How many calories should you eat?
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Nutrition Facts Subway 6-inch oven roasted chicken (9-grain wheat, mont jack cheese and sweet onion sauce)

Amount Per 1 sandwhich
Calories 390 Kcal (1633 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 730mg 30%
Total Carbs 56g 19%
Sugars 16g 64%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 0 g
  • Cal: 19.5 %
  • Fat: 12.3 %
  • Carb: 18.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (18.4%)
  • Protein (24.5%)
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