Calories in Subway 6-inch oven roasted chicken (9-grain wheat, mont jack cheese and sweet onion sauce)
390Calories
Amount Per 1 sandwhich | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 50mg | 17% | |
Sodium | 730mg | 30% | |
Total Carbs | 56g | 19% | |
Sugars | 16g | 64% | |
Dietary Fiber | 5g | 20% | |
Protein | 24g | 48% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 1.6mg | 53% | |
Iron | 2.7mg | 15% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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