Calories in Subway 6 inch ham and cheese on italian and herb sub

305Calories
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Nutrition Facts Subway 6 inch ham and cheese on italian and herb sub

Amount Per 6 inch
Calories 305 Kcal (1277 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 120mg 5%
Total Carbs 39g 13%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 6 g
  • Cal: 15.3 %
  • Fat: 6.2 %
  • Carb: 13 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.2%)
  • Fat (13.4%)
  • Protein (28.4%)

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