Calories in Subway 6 egg white and cheese and avocado

420Calories
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Nutrition Facts Subway 6 egg white and cheese and avocado

Amount Per 278 g
Calories 420 Kcal (1758 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 860mg 36%
Total Carbs 49g 16%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 22g 44%
Vitamin C 21mg 35%
Vitamin A 10mg 333%
Iron 3.6mg 20%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 278 g
  • Cal: 21 %
  • Fat: 24.6 %
  • Carb: 16.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (33.6%)
  • Protein (20.6%)
Subway 6 egg white and cheese and avocado Good and Bad Points
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