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6 chipotle chicken sandwich: 9-grain honey oat, swiss cheese, green peppers, tomato, lettuce

6 chipotle chicken sandwich: 9-grain honey oat, swiss cheese, green peppers, tomato, lettuce Calories

Calories in Subway 6 chipotle chicken sandwich: 9-grain honey oat, swiss cheese, green peppers, tomato, lettuce

Serving size

510Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 246 g
Calories	510 Kcal (2135 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Cholesterol	75mg	25%
Sodium	790mg	33%
Total Carbs	52g	17%
Sugars	11g	44%
Dietary Fiber	6g	24%
Protein	30g	60%
Vitamin C	15mg	25%
Iron	3.6mg	20%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

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56 mins

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56 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 246 g

Cal: 25.5 %
Fat: 29.2 %
Carb: 17.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (34.3%)
Protein (24%)

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Subway 6 chipotle chicken sandwich: 9-grain honey oat, swiss cheese, green peppers, tomato, lettuce Good and Bad Points

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