Calories in Perkins Restaurant And Bakery 55 plus continental
440Calories
Amount Per 814.7 g | |||
Calories | 440 Kcal (1842 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 10mg | 3% | |
Sodium | 880mg | 37% | |
Total Carbs | 67g | 22% | |
Sugars | 38g | 152% | |
Dietary Fiber | 6g | 24% | |
Protein | 10g | 20% | |
Vitamin C | 75mg | 125% | |
Vitamin A | 0.3mg | 9% | |
Iron | 2.3mg | 13% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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