Calories in Perkins Restaurant And Bakery Classic eggs, bacon

Serving size

650Calories

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How many calories should you eat?

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Amount Per 334 g
Calories	650 Kcal (2721 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	12g	60%
Cholesterol	460mg	153%
Sodium	1090mg	45%
Total Carbs	45g	15%
Sugars	14g	56%
Dietary Fiber	2g	8%
Protein	28g	56%
Vitamin C	33.8mg	56%
Vitamin A	0.4mg	12%
Iron	3mg	17%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

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1.2 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 334 g

Cal: 32.5 %
Fat: 60 %
Carb: 15 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28%)
Fat (54.6%)
Protein (17.4%)

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Perkins Restaurant And Bakery Classic eggs, bacon Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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