Calories in IN-N-OUT Burger 5-by-5

Serving size

1240Calories

Full IN-N-OUT Burger Menu Nutrition

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How many calories should you eat?

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Amount Per 516 g
Calories	1240 Kcal (5192 kJ)
Calories from fat	747 Kcal
		% Daily Value*
Total Fat	83g	128%
Saturated Fat	42g	210%
Cholesterol	300mg	100%
Sodium	2760mg	115%
Total Carbs	39g	13%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	82g	164%
Vitamin C	21mg	35%
Vitamin A	0.5mg	15%
Iron	10.8mg	60%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.1, PointsPlus: 33, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1240 calories

Let's Burn 1240 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1240 calories) 516 g

Cal: 62 %
Fat: 127.7 %
Carb: 13 %
Prot: 164 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.7%)
Fat (60.7%)
Protein (26.6%)

Food With Similar Nutrition To IN-N-OUT Burger 5-by-5

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IN-N-OUT Burger 5-by-5 Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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