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Calories in Blue Bonnet Vegetable oil spread 46%
60Calories
Amount Per 1 tbsp, 14 g | |||
Calories | 60 Kcal (251 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Sodium | 125mg | 5% | |
Vitamin A | 0.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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