4 egg omelet with onion bell pepper and mushroom Calories

Calories in ALL WHITES 4 egg omelet with onion bell pepper and mushroom

Serving size

990Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 omelet
Calories	990 Kcal (4145 kJ)
Calories from fat	1008 Kcal
		% Daily Value*
Total Fat	112g	172%
Saturated Fat	8g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.1, PointsPlus: 29, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 990 calories

Let's Burn 990 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (990 calories) 240 g

Cal: 49.5 %
Fat: 172.3 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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ALL WHITES 4 egg omelet with onion bell pepper and mushroom Good and Bad Points

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