Calories in Jersey Mikes Subs #43 Chipotle Steak, Wheat Wrap

Serving size

910Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 400 g
Calories	910 Kcal (3810 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	18g	90%
Cholesterol	145mg	48%
Sodium	2260mg	94%
Total Carbs	62g	21%
Sugars	5g	20%
Dietary Fiber	7g	28%
Protein	39g	78%
Vitamin C	0.5mg	1%
Vitamin A	0.7mg	22%
Iron	4mg	22%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.2, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 400 g

Cal: 45.5 %
Fat: 89.2 %
Carb: 20.7 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.8%)
Fat (56.4%)
Protein (16.8%)

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Jersey Mikes Subs #43 Chipotle Steak, Wheat Wrap Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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