Calories in Ivars 3 Piece Sole 'n Chips

610Calories
How many calories should you eat?
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Nutrition Facts Ivars 3 Piece Sole 'n Chips

Amount Per 443 g
Calories 610 Kcal (2554 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 910mg 38%
Total Carbs 69g 23%
Protein 47g 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 443 g
  • Cal: 30.5 %
  • Fat: 0 %
  • Carb: 23 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Protein (40.5%)
Ivars 3 Piece Sole 'n Chips Good and Bad Points
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