Calories in Donatos Pizzeria 3 meat whole stromboli

Serving size

689Calories

Full Donatos Pizzeria Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	689 Kcal (2885 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	13g	65%
Cholesterol	64mg	21%
Sodium	1873mg	78%
Total Carbs	67g	22%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	34g	68%
Vitamin C	26.3mg	44%
Vitamin A	1mg	34%
Iron	4.7mg	26%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 689 calories

Let's Burn 689 Calories!

2.5 hour

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1.3 hour

Running, general
1.3 hour

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3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (689 calories) 309 g

Cal: 34.5 %
Fat: 47.7 %
Carb: 22.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (40.8%)
Protein (19.9%)

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Donatos Pizzeria 3 meat whole stromboli Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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