3 in 1 original with whitener and sugar Calories

Calories in Nescafe 3 in 1 original with whitener and sugar

Serving size

75Calories

All Nescafe Products Nutrition

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How many calories should you eat?

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Amount Per 18 g
Calories	75 Kcal (314 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	2g	10%
Sodium	20mg	1%
Total Carbs	13g	4%
Sugars	11g	44%
Dietary Fiber	1g	4%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 75 calories

Let's Burn 75 Calories!

16 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
21 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (75 calories) 18 g

Cal: 3.8 %
Fat: 3.1 %
Carb: 4.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.3%)
Fat (24.3%)
Protein (5.4%)

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Nescafe 3 in 1 original with whitener and sugar Good and Bad Points

400 - 500 kcals
saturated fat free
low sodium
cholesterol free
high fiber
high in sugar
high in saturated fat

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