#3 American Classic, White Giant Calories

Calories in Jersey Mikes Subs #3 American Classic, White Giant

Serving size

1020Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 815 g
Calories	1020 Kcal (4271 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	12.5g	63%
Cholesterol	135mg	45%
Sodium	3600mg	150%
Total Carbs	135g	45%
Sugars	14g	56%
Dietary Fiber	7g	28%
Protein	64g	128%
Vitamin C	0.4mg	1%
Vitamin A	1.7mg	56%
Iron	11mg	61%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.7, PointsPlus: 26, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 815 g

Cal: 51 %
Fat: 38.5 %
Carb: 45 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (22%)
Protein (25.1%)

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