Calories in Roly Poly 24. porky's nightmare (wheat)

312Calories
How many calories should you eat?
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Nutrition Facts Roly Poly 24. porky's nightmare (wheat)

Amount Per 0.5 sandwich
Calories 312 Kcal (1306 kJ)
Calories from fat 107.1 Kcal
% Daily Value*
Total Fat 11.9g 18%
Saturated Fat 4.8g 24%
Cholesterol 62.9mg 21%
Sodium 1368mg 57%
Total Carbs 26.4g 9%
Dietary Fiber 3.5g 14%
Protein 20.7g 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 312 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 120 g
  • Cal: 15.6 %
  • Fat: 18.3 %
  • Carb: 8.8 %
  • Prot: 41.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (36.5%)
  • Protein (28.4%)
Roly Poly 24. porky's nightmare (wheat) Good and Bad Points
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