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2 big john with italian vinaigrette

2 big john with italian vinaigrette Calories

Calories in Jimmy Johns 2 big john with italian vinaigrette

Serving size

418Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	418.3 Kcal (1751 kJ)
Calories from fat	102.33 Kcal
		% Daily Value*
Total Fat	11.37g	17%
Saturated Fat	1g	5%
Cholesterol	39.4mg	13%
Sodium	922.28mg	38%
Total Carbs	48.57g	16%
Sugars	2g	8%
Dietary Fiber	0.89g	4%
Protein	25.97g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 418 calories

Let's Burn 418 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (418 calories) 5 g

Cal: 20.9 %
Fat: 17.5 %
Carb: 16.2 %
Prot: 51.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.1%)
Fat (24.8%)
Protein (26.1%)

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Jimmy Johns 2 big john with italian vinaigrette Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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