Calories in Jersey Mikes Subs #14 Veggie, White Giant

Serving size

1325Calories

Full Jersey Mikes Subs Menu Nutrition

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Amount Per 843 g
Calories	1325 Kcal (5548 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	31g	155%
Cholesterol	135mg	45%
Sodium	1850mg	77%
Total Carbs	135g	45%
Sugars	16g	64%
Dietary Fiber	8g	32%
Protein	76g	152%
Vitamin C	1.1mg	2%
Vitamin A	3mg	100%
Iron	10mg	56%
Calcium	204mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.1, PointsPlus: 35, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1325 calories

Let's Burn 1325 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.5 hour

Bicycling, general
6.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

66%

of RDI* (1325 calories) 843 g

Cal: 66.3 %
Fat: 81.5 %
Carb: 45 %
Prot: 152 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (36.1%)
Protein (23%)

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