Calories in Suzys 13 bean chili (bob's red mill)

Serving size

290Calories

All Suzys Products Nutrition

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How many calories should you eat?

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Amount Per 358 g
Calories	290 Kcal (1214 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	40mg	13%
Sodium	267mg	11%
Total Carbs	36g	12%
Sugars	3g	12%
Dietary Fiber	10g	40%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 358 g

Cal: 14.5 %
Fat: 6.2 %
Carb: 12 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (12.3%)
Protein (38.4%)

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