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12 veg on multi with let, tom, onion, green pep, hot pep, cuke + hummus (no cheese)

12 veg on multi with let, tom, onion, green pep, hot pep, cuke + hummus (no cheese) Calories

Calories in Mr. Sub 12 veg on multi with let, tom, onion, green pep, hot pep, cuke + hummus (no cheese)

Serving size

477Calories

Full Mr. Sub Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sub
Calories	477 Kcal (1997 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 0, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 477 calories

Let's Burn 477 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (477 calories) 30 g

Cal: 23.9 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Mr. Sub 12 veg on multi with let, tom, onion, green pep, hot pep, cuke + hummus (no cheese) Good and Bad Points

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