12, the beach club, turkey sandwich no mayo Calories

Calories in Jimmy Johns 12, the beach club, turkey sandwich no mayo

Serving size

536Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	536 Kcal (2244 kJ)
Calories from fat	87.3 Kcal
		% Daily Value*
Total Fat	9.7g	15%
Saturated Fat	4.6g	23%
Cholesterol	68mg	23%
Sodium	1345mg	56%
Total Carbs	71.2g	24%
Dietary Fiber	1.6g	6%
Protein	35.8g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 536 calories

Let's Burn 536 Calories!

2 hour

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59 mins

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% RDI of Main Nutrition Facts

27%

of RDI* (536 calories) 366 g

Cal: 26.8 %
Fat: 14.9 %
Carb: 23.7 %
Prot: 71.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (17.4%)
Protein (27.8%)

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Jimmy Johns 12, the beach club, turkey sandwich no mayo Good and Bad Points

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