Calories in Barowskys 12 sub roll

280Calories
How many calories should you eat?
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Nutrition Facts Barowskys 12 sub roll

Amount Per 1 roll
Calories 280 Kcal (1172 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 420mg 18%
Total Carbs 52g 17%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 10g 20%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 14.8 g
  • Cal: 14 %
  • Fat: 4.6 %
  • Carb: 17.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.6%)
  • Fat (9.8%)
  • Protein (14.5%)
Barowskys 12 sub roll Good and Bad Points
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