12" Pepperoni Pizza on Wheat Crust, Medium Calories

Calories in Homemade Pizza Co 12" Pepperoni Pizza on Wheat Crust, Medium

Serving size

190Calories

All Homemade Pizza Co Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 74 g
Calories	190 Kcal (795 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	420mg	18%
Total Carbs	20g	7%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	24mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 74 g

Cal: 9.5 %
Fat: 12.3 %
Carb: 6.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (37.5%)
Protein (20.8%)

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Homemade Pizza Co 12" Pepperoni Pizza on Wheat Crust, Medium Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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