Calories in Subway 12 inch black forrest ham on flatbread with cheese

670Calories
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Nutrition Facts Subway 12 inch black forrest ham on flatbread with cheese

Amount Per 1 sandwich
Calories 670 Kcal (2805 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Sodium 2490mg 104%
Total Carbs 86g 29%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

34%
of RDI* (670 calories) 30 g
  • Cal: 33.5 %
  • Fat: 32.3 %
  • Carb: 28.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.9%)
  • Fat (27.4%)
  • Protein (22.6%)

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Subway 12 inch black forrest ham on flatbread with cheese Good and Bad Points
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