Calories in CiCis 12 beef

Serving size

169Calories

Full CiCis Menu Nutrition

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How many calories should you eat?

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Amount Per 0.1 pizza
Calories	169 Kcal (708 kJ)
Calories from fat	58.5 Kcal
		% Daily Value*
Total Fat	6.5g	10%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	281mg	12%
Total Carbs	18g	6%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	216.6mg	361%
Calcium	430mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 169 calories

Let's Burn 169 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (169 calories) 3 g

Cal: 8.5 %
Fat: 10 %
Carb: 6 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (36.8%)
Protein (21.1%)

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CiCis 12 beef Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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10 Healthier Alternatives

To CiCis 12 beef

130
Calories
Per 1 serving

Spaghetti and beef dinner about 9 - 12 months
Beech-nut

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