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100% whole wheat tortilla soft whole wheat taco shells

100% whole wheat tortilla soft whole wheat taco shells Calories

Calories in Kroger 100% whole wheat tortilla soft whole wheat taco shells

Serving size

130Calories

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How many calories should you eat?

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Amount Per 1 tortilla
Calories	130 Kcal (544 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	1g	5%
Sodium	340mg	14%
Total Carbs	23g	8%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	4g	8%
Iron	3mg	17%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 45 g

Cal: 6.5 %
Fat: 5.4 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.9%)
Fat (25%)
Protein (11.1%)

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Kroger 100% whole wheat tortilla soft whole wheat taco shells Good and Bad Points

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