Calories in Mama Marys 100 whole wheat pizza crust

90Calories
How many calories should you eat?
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Nutrition Facts Mama Marys 100 whole wheat pizza crust

Amount Per 0.166667 crust
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 125mg 5%
Total Carbs 16g 5%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 10.2mg 17%
Iron 1.1mg 6%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 38 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (26.2%)
  • Protein (11.7%)
Mama Marys 100 whole wheat pizza crust Good and Bad Points
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