100 whole wheat mini pizza crust Calories

Calories in Boboli 100 whole wheat mini pizza crust

Serving size

217Calories

All Boboli Products Nutrition

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Amount Per 0.5 shell
Calories	217 Kcal (909 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	422mg	141%
Potassium	246mg	5%
Total Carbs	10g	3%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	20g	40%
Vitamin C	60mg	100%
Vitamin A	4.4mg	147%
Iron	1.8mg	10%
Calcium	290mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 217 calories

Let's Burn 217 Calories!

47 mins

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24 mins

Running, general
24 mins

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60 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (217 calories) 120 g

Cal: 10.9 %
Fat: 18.5 %
Carb: 3.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.5%)
Fat (47.4%)
Protein (35.1%)

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Boboli 100 whole wheat mini pizza crust Good and Bad Points

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