Calories in President's Choice Blue Menu 100 whole grain steel cut oats

760Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue Menu 100 whole grain steel cut oats

Amount Per 40 g
Calories 760 Kcal (3182 kJ)
Calories from fat 459 Kcal
% Daily Value*
Total Fat 51g 78%
Saturated Fat 6g 30%
Cholesterol 90mg 30%
Potassium 120mg 3%
Total Carbs 48g 16%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 34g 68%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (760 calories) 40 g
  • Cal: 38 %
  • Fat: 78.5 %
  • Carb: 16 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (58.3%)
  • Protein (17.3%)
President's Choice Blue Menu 100 whole grain steel cut oats Good and Bad Points
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