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100 pure natural granola fruit and nut

100 pure natural granola fruit and nut Calories

Calories in Bar Naked 100 pure natural granola fruit and nut

Serving size

7074Calories

All Bar Naked Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bag
Calories	7074 Kcal (29617 kJ)
Calories from fat	2493 Kcal
		% Daily Value*
Total Fat	277g	426%
Potassium	2850mg	61%
Total Carbs	694g	231%
Sugars	165g	660%
Dietary Fiber	243g	972%
Protein	388g	776%
Vitamin C	229.8mg	383%
Vitamin A	44.6mg	1487%
Iron	142.6mg	792%
Calcium	2500mg	250%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 163.8, PointsPlus: 163, SmartPoints: 197

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 7074 calories

Let's Burn 7074 Calories!

25.8 hour

Swimming, treading water, moderate effort
12.9 hour

Running, general
13.1 hour

Bicycling, general
32.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

354%

of RDI* (7074 calories) 340 g

Cal: 353.7 %
Fat: 426.2 %
Carb: 231.3 %
Prot: 776 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (36.5%)
Protein (22.8%)

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Bar Naked 100 pure natural granola fruit and nut Good and Bad Points

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