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100 pure florida squeezed orange juice with calcium

100 pure florida squeezed orange juice with calcium Calories

Calories in HomeMaker 100 pure florida squeezed orange juice with calcium

Serving size

480Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 8 fl oz
Calories	480 Kcal (2010 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	17g	85%
Cholesterol	25mg	8%
Potassium	769mg	16%
Total Carbs	66g	22%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	17g	34%
Vitamin C	7.8mg	13%
Vitamin A	1.2mg	40%
Iron	4.5mg	25%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 240 g

Cal: 24 %
Fat: 21.5 %
Carb: 22 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.6%)
Fat (27.5%)
Protein (14.8%)

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