Calories in Sara Lee 100 multigrain bread

Serving size

545Calories

All Sara Lee Products Nutrition

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Amount Per 1 slices
Calories	545 Kcal (2282 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	8g	40%
Cholesterol	215mg	72%
Potassium	299mg	6%
Total Carbs	54g	18%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	18g	36%
Vitamin C	3.6mg	6%
Vitamin A	3.6mg	120%
Iron	3.1mg	17%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 545 calories

Let's Burn 545 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (545 calories) 240 g

Cal: 27.3 %
Fat: 43.1 %
Carb: 18 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (46.7%)
Protein (13.3%)

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Sara Lee 100 multigrain bread Good and Bad Points

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