Calories in Country Hearth 100 light whole wheat bread

Serving size

881Calories

All Country Hearth Products Nutrition

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How many calories should you eat?

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Amount Per 2 slices
Calories	881 Kcal (3689 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	21g	105%
Cholesterol	21mg	7%
Total Carbs	72g	24%
Sugars	14g	56%
Dietary Fiber	7g	28%
Protein	40g	80%
Vitamin C	34.8mg	58%
Vitamin A	1.2mg	40%
Iron	0.9mg	5%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.8, PointsPlus: 23, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 881 calories

Let's Burn 881 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (881 calories) 480 g

Cal: 44.1 %
Fat: 73.8 %
Carb: 24 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (49.1%)
Protein (18.2%)

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Country Hearth 100 light whole wheat bread Good and Bad Points

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