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10 wheat, marinara, low fat mozzarella, sausage, spinach, & tomatoes

10 wheat, marinara, low fat mozzarella, sausage, spinach, & tomatoes Calories

Calories in Your Pie 10 wheat, marinara, low fat mozzarella, sausage, spinach, & tomatoes

Serving size

624Calories

All Your Pie Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pizza
Calories	624 Kcal (2613 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	11g	55%
Cholesterol	64mg	21%
Sodium	1534mg	64%
Total Carbs	64g	21%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	34g	68%
Vitamin C	18mg	30%
Vitamin A	8.6mg	287%
Iron	4.3mg	24%
Calcium	550mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 624 calories

Let's Burn 624 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (624 calories) 240 g

Cal: 31.2 %
Fat: 41.5 %
Carb: 21.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (38.3%)
Protein (21.4%)

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Your Pie 10 wheat, marinara, low fat mozzarella, sausage, spinach, & tomatoes Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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