Calories in Trader Joes 10 minute farro

290Calories
How many calories should you eat?
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Nutrition Facts Trader Joes 10 minute farro

Amount Per 0.25 cup
Calories 290 Kcal (1214 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Total Carbs 59g 20%
Dietary Fiber 5g 20%
Protein 10g 20%
Iron 8.4mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 83 g
  • Cal: 14.5 %
  • Fat: 2.3 %
  • Carb: 19.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.3%)
  • Fat (6.1%)
  • Protein (13.6%)
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